Paleo Spaghetti

Paleo spaghetti!

Cook Time
3 Serves
0
Reviews (0)
Cook Time
3 Serves
0
Reviews (0)

Ingredients

Preparation

  • Preheat oven to 400 degrees.
  • While preheating, chop veggies and get everything ready! 1) Chop onion in half and peel off outside layer (only use half).
  • Dice and chop it up! 2) Mince a little clove of garlic up or use garlic powder, if you want to take the easy way out. (Hey, we all do it.)
  • Dice up tomatoes or use your already diced-up can of tomatoes.
  • Cut the spaghetti squash in two, and spoon out all the wonderful guts into the trash.
  • Drizzle inside of remaining squash with olive oil, pepper, and a tiny bit of salt.
  • Give them a minute or two to sit and soak in the oil.
  • Put squash face down on cookie sheet and stick them in the oven for 40 minutes.
  • Start the sauce! - 1) Add olive oil into a pan, and drop in diced onions.
  • Once onions start turning a yellowish-color, add garlic and ground beef.
  • Add in Italian seasoning and pepper.
  • You can play around with how much you like in your sauce.
  • Once the meat is cooked, strain out grease and add into a pot.
  • Add in tomatoes and tomato paste into the pot.
  • Here is where I also add jalapeno peppers (optional).
  • Also add more pepper or Italian seasoning if needed.
  • NOW - take out the spaghetti squash, and fork-strip out the innards onto a plate or two, depending on how many people you have for this.
  • I usually can get about 3 dinners out of this.
  • Pour your sauce on top - and VOILA! 6) Om nom nom

Nutrition Facts:

Serving Size 1 Serving (963g)
Total Calories 599
Calories from Fat 233
% Daily Value *
Total Fat 25.86 mg
Saturated Fat 9.50 mg 48 %
Trans Fat 4.19 mg
Cholesterol 102.81 mg 32 %
Total Carbohydrate 61.64 mg 18 %
Dietary Fiber 9.33 mg 37 %
Protein 38.59 mg 55 %
Potassium 2795.64 mg
Sugars 52.31 mg
* Percent Daily Value are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. NutritionData.com

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