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Paleo Spaghetti
Paleo spaghetti!
Cook Time
3
Serves
0
Reviews (0)
Cook Time
3
Serves
0
Reviews (0)
Ingredients
Preparation
- Preheat oven to 400 degrees.
- While preheating, chop veggies and get everything ready! 1) Chop onion in half and peel off outside layer (only use half).
- Dice and chop it up! 2) Mince a little clove of garlic up or use garlic powder, if you want to take the easy way out. (Hey, we all do it.)
- Dice up tomatoes or use your already diced-up can of tomatoes.
- Cut the spaghetti squash in two, and spoon out all the wonderful guts into the trash.
- Drizzle inside of remaining squash with olive oil, pepper, and a tiny bit of salt.
- Give them a minute or two to sit and soak in the oil.
- Put squash face down on cookie sheet and stick them in the oven for 40 minutes.
- Start the sauce! - 1) Add olive oil into a pan, and drop in diced onions.
- Once onions start turning a yellowish-color, add garlic and ground beef.
- Add in Italian seasoning and pepper.
- You can play around with how much you like in your sauce.
- Once the meat is cooked, strain out grease and add into a pot.
- Add in tomatoes and tomato paste into the pot.
- Here is where I also add jalapeno peppers (optional).
- Also add more pepper or Italian seasoning if needed.
- NOW - take out the spaghetti squash, and fork-strip out the innards onto a plate or two, depending on how many people you have for this.
- I usually can get about 3 dinners out of this.
- Pour your sauce on top - and VOILA! 6) Om nom nom
Recipe from BigOven.com ®
Nutrition Facts:
Serving Size
1 Serving (963g)
Total Calories
599
Calories from Fat
233
% Daily Value *
Total Fat
25.86 mg
Saturated Fat
9.50 mg
48 %
Trans Fat
4.19 mg
Cholesterol
102.81 mg
32 %
Total Carbohydrate
61.64 mg
18 %
Dietary Fiber
9.33 mg
37 %
Protein
38.59 mg
55 %
Potassium 2795.64 mg
Sugars
52.31 mg